Ayurvedic Remedies to Manage Constipation
Constipation is a condition whereby the stools become difficult to pass or stop moving altogether for some time. According to Ayurveda, constipation occurs when vata’s (is one of the three doshas or energies in ayurvedic medicine) cold and dry qualities disturb the colon, disturbing its normal functioning. Symptoms of Constipation: Constipation is typically accompanied by […]
Understanding cervical and lumbar spondylitis: An Ayurvedic Approach
In Ayurveda, cervical spondylitis is referred to as “Greeva Shoola,” where “Greeva” denotes the neck, and “Shoola” signifies pain. Similarly, lumbar spondylitis is termed “Kati Shoola,” with “Kati” representing the lower back. Dosha Imbalance Ayurveda attributes cervical and lumbar spondylitis to an imbalance of the Vata dosha, one of the three fundamental energies governing the […]
Understanding Joint Disorder in Ayurveda: A Holistic Approach
In Ayurveda, joint disorders are known as “Sandhivata,” characterized by an imbalance of the Vata dosha in the joints. The aim is to reduce pain, improve joint function, and enhance overall well-being. Causes Symptoms Prevention Treatments Therapeutic Treatments Joint disorders, known as “Sandhivata” in Ayurveda, stem from an imbalance of the Vata dosha in the […]
Ayurvedic Strategies for Sports Injury Prevention: Holistic Healing
An approach to treating sports injuries by addressing imbalances in the body’s energies (doshas) and promoting natural healing processes. Sports injuries in Ayurveda are viewed as disruptions in the body’s energy flow, leading to pain, inflammation, and decreased mobility in affected muscles, tendons, ligaments, or joints. Symptoms Sports injuries commonly manifest as pain, swelling, and […]
